Beach Body and Shaun T. have done it again, they have gone and created a completely new insane workout for all you people who wants results. If you have tried P90x then you must try this workout.
Shaun T. new workout will push you to your limits. 60 days of pure insane training and pain. One hour a day is all it takes. Sounds extreme? Well it is.
This workout doesn't require any weights or equipment, it has been entirely designed to be used in the comfort of you own home. The workouts uses a combination of cardio training, interval training and your own body weight for resistance training.
- Dig Deeper and Fit Test
- Plyometric Cardio Circuit
- Cardio Power and Resistance
- Cardio Recovery and Max Recovery
- Pure Cardio and Abs
- Cardio Abs
- Core Cardio and Balance
- Max Interval Circuit
- Max Interval Plyo
- Max Cardio Conditioning and Abs
For more reviews check out Beach Body Shaun T. Insanity Reviews at Infomercial Review. To buy the DVD get it from Amazon.
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