Thursday, August 19, 2010

Zumba Fitness Review

Zumba Fitness has taken the world by storm. Zumba is based around the steps of Cha Cha, Meringue, Mambo, Salsa, and the Calypso. Zumba is all about moving, dancing and having fun.

The basic principal behind Zumba is cardio and resistance training and having fun of course. It works out all parts of your body.

The DVDs will also go through slowly and teach you the moves like any fitness program or session you been to, fortunately for me, as I really do have 2 left feet!!!

The DVDs are also available in different intensity, from beginners, intermediate to advance, depending on your fitness choose the level you at. This is definitely in category of lower intensity workouts compare to previous reviews I have made including P90X and Shawn T. Insanity Program.

This is something I recommend for alot of friends who looking for a real and fun fitness program.
Anyhow check out Amazon as they do have a quite a large range available with Zumba Workouts.

Saturday, February 6, 2010

Winsor Slimming Pilates Review

Winsor Slimming Pilates is Mari Winsor's brand new workout video which claims to help you burn calories, build long, lean muscle and get your whole body toned and shapely even faster.

One of the unique thing included in Winsor Slimming Pilates is her Accelerator equipment which can be configured in to 7 different combination. The Accelerator is made up of the following equipment:
  • Short Bar
  • Resistance Cord
  • Hand Weights
  • Other attachments
Included in the product are 3 instructional video
  1. Super Fast Body Blast (20 minute
  2. Absession (20 minute)
  3. Quick start pilates for weight loss workout (40 minute)

Additionally included in the package are a 40 minute dvd called Pilates of the Fit & Famous.

Gaiam - As Seen on TV

To find out the latest Mari Winsor Slimming Pilates Reviews at Infomercial Review.