Wednesday, March 14, 2012

Jillian Michaels Body Revolution

Gaiam - As Seen on TV
Jillian Michaels Body Revolution is taking the fitness world by stor.

For the first time ever you will get all the principals, techniques and philosophies that you have watch her teach on the popular tv show Biggest loser. 

Jillian Michaels program is a 90 day program which is divided in 3 phases that will not only help you lose weight but will totally transform your body.

Her fitness routines are a combination and mixture of plyometrics, optimized muscle splits, super setting, hybrid lifts, peripheral heart action, HIIT and functional bodyweight training.

Over the years we seen P90X, Insanity and others which can last from 1-2 hours a day which can be hard to fit into any normal working day. However with Revolution, the workouts lasts only 30 minutes, so there is no more excuses not to workout anymore.

The program are smartly designed that so that you will not get bored and there is no burn out.

Included is a comprehensive meal plan, journal, resistance bands and fitness guide.

There is also a 30 day FREE access to her online web forum to help you out on your journey.

For more information check out Infomercial Review's of Jillian Michaels Body Revolution.