The Ab rocket is designed in a way where you will workout your entire upper, middle and lower sections of your abdominal. With the varying degrees of resistance this abdominal exercise allows the user to adjust the machine to suit their strengths.
The Ab Rocket is uniquely designed to give you maximum back and neck support, to prevent common aches caused by traditional sit ups and crunches.
This machine in my opinion is designed for beginners to help strengthen your mid-section which will allow you to do more advance abdominal exercises.
However before you
go complaining that the infomercial does not deliver, infomercials are designed to sell and you have to understand most of the people having the chisel abs on the show are professional sportsmen and models that work out their body as a living.If you are serious in wanting a six pack in combination with the machine other factors must be included, dietary, other exercises and training is required achieve similar results. Honestly you have to work hard and be committed to achieving the six pack you desire.
Secondly everyone results will vary depending on where you are in your fitness regime. Is this machine for advance users probably not as you probably already surpassed the resistance level and will be more effective with free weights and advance sit ups.
For more reviews please visit Infomercial Review Ab Rocket.
