Jillian Michaels Body Revolution

Jillian Michaels Body Revolution is taking the fitness world by stor.

For the first time ever you will get all the principals, techniques and philosophies that you have watch her teach on the popular tv show Biggest loser. 

Jillian Michaels program is a 90 day program which is divided in 3 phases that will not only help you lose weight but will totally transform your body.

Her fitness routines are a combination and mixture of plyometrics, optimized muscle splits, super setting, hybrid lifts, peripheral heart action, HIIT and functional bodyweight training.

Over the years we seen P90X, Insanity and others which can last from 1-2 hours a day which can be hard to fit into any normal working day. However with Revolution, the workouts lasts only 30 minutes, so there is no more excuses not to workout anymore.

The program are smartly designed that so that you will not get bored and there is no burn out.

Included is a comprehensive meal plan, journal, resistance bands and fitness guide.

There is also a 30 day FREE access to her online web forum to help you out on your journey.

For more information check out Infomercial Review's of Jillian Michaels Body Revolution.

Rockin Abs Reviews

The Rockin Abs is the latest abs machines that is been advertised on tv.

The Rockin Abs works similar to most ab machines which can isolate and target the upper, middle and lower abdominal muscles, and at the same time support both your back and neck muscles.

What makes Rockin Abs slightly different is the whole machine will move, i.e. rock on each sit up motion. This enables you to do a large range of abdominal exercises which can include the jacknife, double crunches and oblique twists. In saying this, it is still pretty hard to do these exercises, just less strains on the back and neck areas.

The Rockin Abs can also be converted in to a pilates machines with a simple adjustment on the machine. Basically this stabablises the machine into one machine in which you can attempt a variety of pilates type exercise.

Included in the Rockin Abs pack is a workout dvd which will help and show a variety of abdominal and pilates exercises.

This machine can make a great compliment to any fitness routine and healthy diet to help achieve your weight loss and body shaping goals.

For more reviews check out Infomercial Review.

Zumba Fitness Review

Zumba Fitness has taken the world by storm. Zumba is based around the steps of Cha Cha, Meringue, Mambo, Salsa, and the Calypso. Zumba is all about moving, dancing and having fun.

The basic principal behind Zumba is cardio and resistance training and having fun of course. It works out all parts of your body.

The DVDs will also go through slowly and teach you the moves like any fitness program or session you been to, fortunately for me, as I really do have 2 left feet!!!

The DVDs are also available in different intensity, from beginners, intermediate to advance, depending on your fitness choose the level you at. This is definitely in category of lower intensity workouts compare to previous reviews I have made including P90X and Shawn T. Insanity Program.

This is something I recommend for alot of friends who looking for a real and fun fitness program.
Anyhow check out Amazon as they do have a quite a large range available with Zumba Workouts.